Listen to the pride in their voices & see them beam with confidence as they share their coaching experiences with you!
She’s 29, an RA warrior, down 30lbs. and thriving mind & body. She was ready to learn to optimally nourish her body once and for all!
“I worked with Avery [for 6 months], and it was life-changing for me.”
Hear her recap exactly what happened in her health coaching experience that helped her create a lifestyle that’ll last a lifetime.
“It’s one of the best things I’ve done for myself.”
In my coaching experiences you’ll prioritize joy and sustainability as you curate a healthy lifestyle that’ll last you a lifetime. The physical transformations below are a small glimpse into the mind, body, spirit transformations that have occurred. Design a new normal that supports you in thriving every day.
And remember: if they can, you can, too!
“It’s fantastic to have the guidance that Avery provides and that makes this “diet” different than anything you’ve tried before… I experience less guilt surrounding food! I achieved physical weight loss, confidence [gained], knowledge [gained].”
“I lost weight, built muscle, learned more about food, learned to accomplish goals daily and keep promises to myself, habits like drinking 100oz. of water per day are habits now!”
“I practice the habits and use the systems that we worked on every single day. This isn't just a food program… not just a personal trainer, not just a weight loss accountability program - just like the name suggests, it is holistic and truly the whole package. You gain a teammate AND a community of ladies doing the damn thing along with you!”
“Working with Avery has helped me in a more holistic way, mind and body connection, not just focusing on diet and exercise. Her approach is what drew me to her, and it is what makes it all work. Avery helps you learn how to make changes for a lifetime, not just to fit in your bikini for the summer. She helps you see how your mental state and mindset really play a role in being successful.”
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