Hey, love. I’m Avery!
I’m here to help you create the healthy lifestyle of your dreams, without sacrificing the things that bring you joy.
Whether you have a specific goal of weight loss, gaining muscle, or just being healthier, I’d love to help!
Around here, enjoying life TODAY is top priority. That’s why there’s no time for miserable diets or workouts you hate.
Together, we’ll collaborate to ensure you create an aligned, healthy lifestyle that you can enjoy for the rest of your life.
My Mission
It’s my passion to help women take radical control of their health and fitness through empowering coaching.
I pride myself on being a qualified source you can trust to make the healthiest and safest options to improve their overall well-being.
I created my signature program, Holistic Habits Academy, to cover everything you need for your health and fitness transformation, for life.
Education and Experience
In 2015, I graduated from the University of Tampa with a Bachelor’s Degree in Molecular Biology. After teaching high school science for a year and a half, I became a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Since then I’ve worked in multiple gyms and helped over 100 women gain confidence, strength, and knowledge.
Looking to further expand my knowledge base, I then got my Pn1 nutrition coach certification from Precision Nutrition. Lastly, I completed my Health Mindset Coaching Certification to bring the trifecta of knowledge for a full lifestyle transformation.
Holistic Habits Academy
After completely transforming my own quality of life with nutrition and fitness changes, it became my passion to help as many women experience the same. That’s why in 2020 I started my own business and launched my signature 1:1 online health coaching program, Holistic Habits Academy (HHA). In this program I’m able to teach women how to tackle the three foundations to a lifestyle transformation : nutrition, fitness, and mindset.
Want more info about working with me?
Do you want to start feeling more confident in your nutrition and fitness? Check out my programs and see which one is the right fit for you!
Get to Know me!
I live in St. Petersburg, Florida with my fiancé, Jacob, and our three dogs (Regal, Lexi, and Izzy!).
My favorite hobbies are stand up paddle boarding, kayaking, hiking, and anything active I can do in nature.
I’m a Universal Studios pass holder and a die-hard Potterhead (that’s a Harry Potter fan for all you muggles!)
My favorite food is PIZZA (and a sustainable nutrition plan was always going to include pizza for me, HBU?)
It’s my life’s passion to help women like you reach their health goals, for good
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